FITNESS & HEALTH

FAMILIES IN NATURE CLUB MEETUP  Families In Nature Club

Meet up with Families In Nature in the Community Room and join them for an afternoon of walking, discovery, nature, and a time of reading with a snack in the Community Room afterward. The snack you bring may be left in the Community Room while you are exploring on & off the bike trails. Families In Nature is a local branch of the world-wide Children & Nature Network founded by Richard Louv. Using Louv’s book Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder, these families believe that connecting with nature is an imperative. Families In Nature Details and Meetup information 

Sunday, September 6 from 2:00 – 4:00 pm Meetup & return to in the Community Room.

 


 

YOGA FITNESS  Yoga4
INSTRUCTED BY SARAH HARTWIG  

Please bring a Yoga mat. Registration is limited to 15. Please call if you need to cancel so we may include those on the Waiting List.

Saturdays, February 14, 21, & 28 from 9:30 – 10:30 am in the Community Room.

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Saturdays, April 4 & 11 from 9:30 – 10:30 am in the Community Room.

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Saturday, June 13 from 9:30 – 10:30 am in the Community Room.

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ZUMBA FITNESS    Zumba2
INSTRUCTED BY STEFANIE HAMPTON

Get fit and healthy with these moderate to advanced Zumba workouts. Registration is limited to 15. Please call if you need to cancel so we may include those on the Waiting List.

Saturdays, March 7, 14, 21 & 28 from 9:30 – 10:30 am in the Community Room.

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Saturdays, May 2 & 30 from 9:30 – 10:30 am in the Community Room.

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Saturdays, July 11, 18 & 25 from 9:30 – 10:30 am in the Community Room.

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198 S. Main, Glen Carbon, IL 62034 - (618) 2881212 - Fax (618)288-1205
Mon-Thurs: 9-8 Fri-Sat: 9-5 Sun: 1-5(Sep - May)