Apr
17
Sat
Actual dates TBD
Instructed by: Sarah Hartwig
Get fit and healthy when you join us for a energizing session of yoga.
Apr
21
Wed
Instructed by: Anne Hughes
Classes are suitable for those newer to yoga or those wanting a basic flow class. This class introduces traditional yoga postures, teaches you how to breathe, and helps you feel more comfortable in the yoga practice.
Recommended props:
1. Two foam yoga blocks
2. A blanket
3. A yoga strap (or belt, towel, scarf)
Apr
24
Sat
Actual dates TBD
Instructed by: Sarah Hartwig
Get fit and healthy when you join us for a energizing session of yoga.