Actual dates TBD
Instructed by: Sarah Hartwig
Get fit and healthy when you join us for a energizing session of yoga.
Facilitated by: Jon Burgmann of Burgmann Insurance Group in O’Fallon, IL
If you are looking to sign up for Medicare and have questions on how to register or what is covered, this will be a great time to ask. Bring your questions and learn what to expect when you join Medicare.
You will receive the log in information after you register.
No Zoom account is needed to participate.
Haven’t used Zoom, or need a refresher? Let Geeks On Tour show you how.
Instructed by: Anne Hughes
Classes are suitable for those newer to yoga or those wanting a basic flow class. This class introduces traditional yoga postures, teaches you how to breathe, and helps you feel more comfortable in the yoga practice.
Recommended props:
1. Two foam yoga blocks
2. A blanket
3. A yoga strap (or belt, towel, scarf)
Actual dates TBD
Instructed by: Sarah Hartwig
Get fit and healthy when you join us for a energizing session of yoga.
Facilitated by: Jon Burgmann of Burgmann Insurance Group in O’Fallon, IL
If you are looking to sign up for Medicare and have questions on how to register or what is covered, this will be a great time to ask. Bring your questions and learn what to expect when you join Medicare.
You will receive the log in information after you register.
No Zoom account is needed to participate.
Haven’t used Zoom, or need a refresher? Let Geeks On Tour show you how.