Tai Chi

When:
07/06/2020 @ 10:00 AM – 11:00 AM
2020-07-06T10:00:00-05:00
2020-07-06T11:00:00-05:00
Contact:
618-288-1212
Tai Chi
Per the Library Reopening Plan, all gatherings will remain limited to 10 or fewer people. This class is being held outside and limited to 9 registered participants.

Instructed by: Tom Englert

Wear loose, comfortable clothing & flexible, flat-bottomed shoes

The ancient Chinese practice of tai chi combine slow, deliberate movements, meditation and breathing exercises that can help with a person’s circulation, balance and alignment.

Register Here