Virtual Evening Flow Yoga

When:
04/07/2021 @ 5:30 PM – 6:15 PM
2021-04-07T17:30:00-05:00
2021-04-07T18:15:00-05:00
Contact:
618-288-1212
Virtual Evening Flow Yoga

Instructed by: Anne Hughes

Classes are suitable for those newer to yoga or those wanting a basic flow class. This class introduces traditional yoga postures, teaches you how to breathe, and helps you feel more comfortable in the yoga practice.

Recommended props:
1. Two foam yoga blocks
2. A blanket
3. A yoga strap (or belt, towel, scarf)

Register Here