Cancelled–Tai Chi
When:
07/06/2020 @ 10:00 AM – 11:00 AM
2020-07-06T10:00:00-05:00
2020-07-06T11:00:00-05:00
Contact:
618-288-1212
The July 27 class has been cancelled. At this time, there are no plans to add more dates.
Instructed by: Tom Englert
Wear loose, comfortable clothing & flexible, flat-bottomed shoes
The ancient Chinese practice of tai chi combine slow, deliberate movements, meditation and breathing exercises that can help with a person’s circulation, balance and alignment.
Register Here